Create highly specific, positive energy management ritualsĪbove all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned. Expand capacity in the same systematic way that elite athletes do Balance energy expenditure with intermittent energy renewal The Power of Full Engagement lays out the key training principles and provides a powerful, step-by-step program that will help you to: So have FBI swat teams, critical care physicians and nurses, salesmen, and stay-at-home moms. Clients have included Jim Courier, Monica Seles, and Arantxa Sanchez-Vicario in tennis Mark O'Meara and Ernie Els in golf Eric Lindros and Mike Richter in hockey Nick Anderson and Grant Hill in basketball and gold medalist Dan Jansen in speed skating.ĭuring the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. It is grounded in twenty-five years of work with some of the world's greatest athletes to help them perform more effectively under brutal competitive pressures. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job.Īt the heart of the program is the Corporate Athlete® Training System. This fundamental insight has the power to revolutionize the way you live your life. The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Time management is no longer a viable solution. Facing crushing workloads, we try to cram as much as possible into every day. Our pace is rushed, rapid-fire, and relentless. The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal Description The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal RenewalĪuthor: Tony Schwartz | Language: English | ISBN: B000FC0SWS | Format: EPUB
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